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How many calories do yo burn while 19 hours and 36 minutes of Walking?
Calories burned: | 28,057 |
Total duration: | 9816 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 9816 minutes of Walking: moderate pace
- 9816 minutes of Jogging
- 9816 minutes of Rowing machine training
- 9816 minutes of Swimming
9816 minutes of regularly doing Walking will not only help you burn 28,057 calories but also raise your Metabolic Rate up to 31,023 kcal if you are a man and 30,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28057 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1122 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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