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How many calories do yo burn while 19 hours and 8 minutes of Walking?
Calories burned: | 30,832 |
Total duration: | 9788 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 9788 minutes of Walking: moderate pace
- 9788 minutes of Jogging
- 9788 minutes of Running 10 km/h
- 9788 minutes of Swimming
9788 minutes of regularly doing Walking will not only help you burn 30,832 calories but also raise your Metabolic Rate up to 33,798 kcal if you are a man and 33,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30832 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1233 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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