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How many calories do yo burn while 16 hours and 11 minutes of Walking?
Calories burned: | 4,361 |
Total duration: | 971 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 971 minutes of Walking: moderate pace
- 971 minutes of Canoeing
- 971 minutes of Jogging
- 971 minutes of Rowing machine training
971 minutes of regularly doing Walking will not only help you burn 4,361 calories but also raise your Metabolic Rate up to 7,327 kcal if you are a man and 6,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 11 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4361 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 174 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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