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How many calories do yo burn while 14 hours and 9 minutes of Walking?
Calories burned: | 54,245 |
Total duration: | 9489 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 9489 minutes of Walking: moderate pace
- 9489 minutes of Hiking
- 9489 minutes of Rock Climbing
- 9489 minutes of Rowing
9489 minutes of regularly doing Walking will not only help you burn 54,245 calories but also raise your Metabolic Rate up to 57,211 kcal if you are a man and 56,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54245 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2169 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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