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How many calories do yo burn while 13 hours and 8 minutes of Walking?
Calories burned: | 21,448 |
Total duration: | 9428 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 9428 minutes of Walking: moderate pace
- 9428 minutes of Cycling
- 9428 minutes of Rowing machine training
- 9428 minutes of Running 10 km/h
9428 minutes of regularly doing Walking will not only help you burn 21,448 calories but also raise your Metabolic Rate up to 24,414 kcal if you are a man and 23,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21448 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 858 Carrot
- 100 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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