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How many calories do yo burn while 13 hours and 8 minutes of Walking?
Calories burned: | 21,448 |
Total duration: | 9428 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 9428 minutes of Walking: moderate pace
- 9428 minutes of Jogging
- 9428 minutes of Rowing
- 9428 minutes of Running
9428 minutes of regularly doing Walking will not only help you burn 21,448 calories but also raise your Metabolic Rate up to 24,414 kcal if you are a man and 23,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21448 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 858 Carrot
- 100 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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