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How many calories do yo burn while 1 hour and 33 minutes of Walking?
Calories burned: | 488 |
Total duration: | 93 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 93 minutes of Walking: moderate pace
- 93 minutes of Canoeing
- 93 minutes of Hiking
- 93 minutes of Rowing machine training
93 minutes of regularly doing Walking will not only help you burn 488 calories but also raise your Metabolic Rate up to 3,454 kcal if you are a man and 2,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 488 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 20 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
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