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Wczytywanie
How many calories do yo burn while 1 hour and 33 minutes of Walking?
Calories burned: | 488 |
Total duration: | 93 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 93 minutes of Walking: moderate pace
- 93 minutes of Cycling
- 93 minutes of Mountain Biking
- 93 minutes of Swimming
93 minutes of regularly doing Walking will not only help you burn 488 calories but also raise your Metabolic Rate up to 3,454 kcal if you are a man and 2,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 488 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 20 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
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