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How many calories do yo burn while 9 hours and 56 minutes of Walking?
Calories burned: | 53,337 |
Total duration: | 9236 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 9236 minutes of Walking: moderate pace
- 9236 minutes of Mountain Biking
- 9236 minutes of Rollerblading
- 9236 minutes of Rowing machine training
9236 minutes of regularly doing Walking will not only help you burn 53,337 calories but also raise your Metabolic Rate up to 56,303 kcal if you are a man and 55,758 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53337 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2133 Carrot
- 248 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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