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How many calories do yo burn while 7 hours and 18 minutes of Walking?
Calories burned: | 36,538 |
Total duration: | 9078 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 9078 minutes of Walking: moderate pace
- 9078 minutes of Canoeing
- 9078 minutes of Hiking
- 9078 minutes of Running
9078 minutes of regularly doing Walking will not only help you burn 36,538 calories but also raise your Metabolic Rate up to 39,504 kcal if you are a man and 38,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 36538 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1461 Carrot
- 170 Doughnut
- 100 Hamburger
- 143 Candy bar (chocolate)
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