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How many calories do yo burn while 6 hours and 49 minutes of Walking?
Calories burned: | 20,058 |
Total duration: | 9049 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 9049 minutes of Walking: moderate pace
- 9049 minutes of Jogging
- 9049 minutes of Rowing machine training
- 9049 minutes of Swimming
9049 minutes of regularly doing Walking will not only help you burn 20,058 calories but also raise your Metabolic Rate up to 23,024 kcal if you are a man and 22,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 49 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20058 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 802 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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