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How many calories do yo burn while 4 hours and 18 minutes of Walking?
Calories burned: | 35,295 |
Total duration: | 8898 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 8898 minutes of Walking: moderate pace
- 8898 minutes of Cycling
- 8898 minutes of Hiking
- 8898 minutes of Rowing
8898 minutes of regularly doing Walking will not only help you burn 35,295 calories but also raise your Metabolic Rate up to 38,261 kcal if you are a man and 37,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 35295 calories during your workout which is an equal amount of calories that are in:
- 416 apples
- 1411 Carrot
- 164 Doughnut
- 96 Hamburger
- 139 Candy bar (chocolate)
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