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How many calories do yo burn while 3 hours and 44 minutes of Walking?
Calories burned: | 30,506 |
Total duration: | 8864 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 8864 minutes of Walking: moderate pace
- 8864 minutes of Mountain Biking
- 8864 minutes of Rollerblading
- 8864 minutes of Running
8864 minutes of regularly doing Walking will not only help you burn 30,506 calories but also raise your Metabolic Rate up to 33,472 kcal if you are a man and 32,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30506 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1220 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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