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How many calories do yo burn while 2 hours and 16 minutes of Walking?
Calories burned: | 38,395 |
Total duration: | 8776 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 8776 minutes of Walking: moderate pace
- 8776 minutes of Canoeing
- 8776 minutes of Rock Climbing
- 8776 minutes of Running
8776 minutes of regularly doing Walking will not only help you burn 38,395 calories but also raise your Metabolic Rate up to 41,361 kcal if you are a man and 40,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 38395 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1535 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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