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How many calories do yo burn while 1 hour and 21 minutes of Walking?
Calories burned: | 31,032 |
Total duration: | 8721 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 8721 minutes of Walking: moderate pace
- 8721 minutes of Jogging
- 8721 minutes of Rock Climbing
- 8721 minutes of Running
8721 minutes of regularly doing Walking will not only help you burn 31,032 calories but also raise your Metabolic Rate up to 33,998 kcal if you are a man and 33,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 31032 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1241 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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