Cardiorespiratory Endurance exercises
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Strength training
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How many calories do yo burn while 22 hours and 28 minutes of Walking?

Calories burned: 32,909
Total duration: 8548 min
Your weight: 145.5 lbs
Find out the amount of calories burned while:


8548 minutes of regularly doing Walking will not only help you burn 32,909 calories but also raise your Metabolic Rate up to 35,875 kcal if you are a man and 35,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 28 minutes of Walking you burn the same amount of calories as in: ?

Diet plan

You have burned 32909 calories during your workout which is an equal amount of calories that are in:

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