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How many calories do yo burn while 21 hours and 44 minutes of Walking?
Calories burned: | 56,551 |
Total duration: | 8504 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 8504 minutes of Walking: moderate pace
- 8504 minutes of Rowing machine training
- 8504 minutes of Running
- 8504 minutes of Swimming
8504 minutes of regularly doing Walking will not only help you burn 56,551 calories but also raise your Metabolic Rate up to 59,517 kcal if you are a man and 58,972 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 56551 calories during your workout which is an equal amount of calories that are in:
- 666 apples
- 2261 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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