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How many calories do yo burn while 20 hours and 56 minutes of Walking?
Calories burned: | 24,170 |
Total duration: | 8456 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 8456 minutes of Walking: moderate pace
- 8456 minutes of Cycling
- 8456 minutes of Rock Climbing
- 8456 minutes of Running
8456 minutes of regularly doing Walking will not only help you burn 24,170 calories but also raise your Metabolic Rate up to 27,136 kcal if you are a man and 26,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 20 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 24170 calories during your workout which is an equal amount of calories that are in:
- 285 apples
- 966 Carrot
- 112 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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