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How many calories do yo burn while 14 hours and 3 minutes of Walking?
Calories burned: | 4,917 |
Total duration: | 843 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 843 minutes of Walking: moderate pace
- 843 minutes of Canoeing
- 843 minutes of Rock Climbing
- 843 minutes of Swimming
843 minutes of regularly doing Walking will not only help you burn 4,917 calories but also raise your Metabolic Rate up to 7,883 kcal if you are a man and 7,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4917 calories during your workout which is an equal amount of calories that are in:
- 58 apples
- 197 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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