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How many calories do yo burn while 13 hours and 48 minutes of Walking?
Calories burned: | 3,284 |
Total duration: | 828 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 828 minutes of Walking: moderate pace
- 828 minutes of Rowing
- 828 minutes of Rowing machine training
- 828 minutes of Swimming
828 minutes of regularly doing Walking will not only help you burn 3,284 calories but also raise your Metabolic Rate up to 6,250 kcal if you are a man and 5,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 3284 calories during your workout which is an equal amount of calories that are in:
- 39 apples
- 131 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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