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How many calories do yo burn while 13 hours and 33 minutes of Walking?
Calories burned: | 4,695 |
Total duration: | 813 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 813 minutes of Walking: moderate pace
- 813 minutes of Hiking
- 813 minutes of Rock Climbing
- 813 minutes of Running 10 km/h
813 minutes of regularly doing Walking will not only help you burn 4,695 calories but also raise your Metabolic Rate up to 7,661 kcal if you are a man and 7,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4695 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 188 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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