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How many calories do yo burn while 80 minutes of Walking?
Calories burned: | 466 |
Total duration: | 80 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 80 minutes of Walking: moderate pace
- 80 minutes of Canoeing
- 80 minutes of Rollerblading
- 80 minutes of Swimming
80 minutes of regularly doing Walking will not only help you burn 466 calories but also raise your Metabolic Rate up to 3,432 kcal if you are a man and 2,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 80 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 466 calories during your workout which is an equal amount of calories that are in:
- 5 apples
- 19 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
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