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How many calories do yo burn while 12 hours and 33 minutes of Walking?
Calories burned: | 18,557 |
Total duration: | 7953 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7953 minutes of Walking: moderate pace
- 7953 minutes of Mountain Biking
- 7953 minutes of Rowing
- 7953 minutes of Running
7953 minutes of regularly doing Walking will not only help you burn 18,557 calories but also raise your Metabolic Rate up to 21,523 kcal if you are a man and 20,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18557 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 742 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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