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How many calories do yo burn while 10 hours and 20 minutes of Walking?
Calories burned: | 30,563 |
Total duration: | 7820 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 7820 minutes of Walking: moderate pace
- 7820 minutes of Hiking
- 7820 minutes of Rowing
- 7820 minutes of Running 10 km/h
7820 minutes of regularly doing Walking will not only help you burn 30,563 calories but also raise your Metabolic Rate up to 33,529 kcal if you are a man and 32,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30563 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1222 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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