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How many calories do yo burn while 10 hours and 7 minutes of Walking?
Calories burned: | 18,216 |
Total duration: | 7807 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7807 minutes of Walking: moderate pace
- 7807 minutes of Canoeing
- 7807 minutes of Hiking
- 7807 minutes of Jogging
7807 minutes of regularly doing Walking will not only help you burn 18,216 calories but also raise your Metabolic Rate up to 21,182 kcal if you are a man and 20,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 7 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18216 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 728 Carrot
- 85 Doughnut
- 50 Hamburger
- 71 Candy bar (chocolate)
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