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How many calories do yo burn while 3 hours and 27 minutes of Walking?
Calories burned: | 21,603 |
Total duration: | 7407 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 7407 minutes of Walking: moderate pace
- 7407 minutes of Jogging
- 7407 minutes of Rowing
- 7407 minutes of Swimming
7407 minutes of regularly doing Walking will not only help you burn 21,603 calories but also raise your Metabolic Rate up to 24,569 kcal if you are a man and 24,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21603 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 864 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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