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How many calories do yo burn while 3 hours and 20 minutes of Walking?
Calories burned: | 17,266 |
Total duration: | 7400 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7400 minutes of Walking: moderate pace
- 7400 minutes of Mountain Biking
- 7400 minutes of Rollerblading
- 7400 minutes of Rowing
7400 minutes of regularly doing Walking will not only help you burn 17,266 calories but also raise your Metabolic Rate up to 20,232 kcal if you are a man and 19,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 17266 calories during your workout which is an equal amount of calories that are in:
- 203 apples
- 690 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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