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How many calories do yo burn while 3 hours and 12 minutes of Walking?
Calories burned: | 29,752 |
Total duration: | 7392 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 7392 minutes of Walking: moderate pace
- 7392 minutes of Canoeing
- 7392 minutes of Mountain Biking
- 7392 minutes of Rowing machine training
7392 minutes of regularly doing Walking will not only help you burn 29,752 calories but also raise your Metabolic Rate up to 32,718 kcal if you are a man and 32,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 29752 calories during your workout which is an equal amount of calories that are in:
- 350 apples
- 1190 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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