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How many calories do yo burn while 3 hours and 6 minutes of Walking?
Calories burned: | 34,898 |
Total duration: | 7386 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 7386 minutes of Walking: moderate pace
- 7386 minutes of Mountain Biking
- 7386 minutes of Rowing machine training
- 7386 minutes of Swimming
7386 minutes of regularly doing Walking will not only help you burn 34,898 calories but also raise your Metabolic Rate up to 37,864 kcal if you are a man and 37,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 34898 calories during your workout which is an equal amount of calories that are in:
- 411 apples
- 1395 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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