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How many calories do yo burn while 1 hour and 39 minutes of Walking?
Calories burned: | 22,991 |
Total duration: | 7299 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7299 minutes of Walking: moderate pace
- 7299 minutes of Hiking
- 7299 minutes of Rowing
- 7299 minutes of Rowing machine training
7299 minutes of regularly doing Walking will not only help you burn 22,991 calories but also raise your Metabolic Rate up to 25,957 kcal if you are a man and 25,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22991 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 919 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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