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How many calories do yo burn while 1 hour and 38 minutes of Walking?
Calories burned: | 36,611 |
Total duration: | 7298 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 7298 minutes of Walking: moderate pace
- 7298 minutes of Jogging
- 7298 minutes of Rowing machine training
- 7298 minutes of Running
7298 minutes of regularly doing Walking will not only help you burn 36,611 calories but also raise your Metabolic Rate up to 39,577 kcal if you are a man and 39,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 36611 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1464 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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