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How many calories do yo burn while 1 hour and 26 minutes of Walking?
Calories burned: | 18,275 |
Total duration: | 7286 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 7286 minutes of Walking: moderate pace
- 7286 minutes of Rollerblading
- 7286 minutes of Rowing machine training
- 7286 minutes of Swimming
7286 minutes of regularly doing Walking will not only help you burn 18,275 calories but also raise your Metabolic Rate up to 21,241 kcal if you are a man and 20,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 26 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18275 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 731 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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