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How many calories do yo burn while 1 hour and 22 minutes of Walking?
Calories burned: | 18,265 |
Total duration: | 7282 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 7282 minutes of Walking: moderate pace
- 7282 minutes of Rollerblading
- 7282 minutes of Running
- 7282 minutes of Swimming
7282 minutes of regularly doing Walking will not only help you burn 18,265 calories but also raise your Metabolic Rate up to 21,231 kcal if you are a man and 20,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18265 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 730 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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