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How many calories do yo burn while 1 hour and 15 minutes of Walking?
Calories burned: | 18,248 |
Total duration: | 7275 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 7275 minutes of Walking: moderate pace
- 7275 minutes of Hiking
- 7275 minutes of Rowing machine training
- 7275 minutes of Running
7275 minutes of regularly doing Walking will not only help you burn 18,248 calories but also raise your Metabolic Rate up to 21,214 kcal if you are a man and 20,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18248 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 730 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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