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How many calories do yo burn while 1 hour and 14 minutes of Walking?
Calories burned: | 21,215 |
Total duration: | 7274 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 7274 minutes of Walking: moderate pace
- 7274 minutes of Canoeing
- 7274 minutes of Rowing machine training
- 7274 minutes of Running 10 km/h
7274 minutes of regularly doing Walking will not only help you burn 21,215 calories but also raise your Metabolic Rate up to 24,181 kcal if you are a man and 23,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21215 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 848 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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