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How many calories do yo burn while 1 hour and 3 minutes of Walking?
Calories burned: | 25,420 |
Total duration: | 7263 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 7263 minutes of Walking: moderate pace
- 7263 minutes of Jogging
- 7263 minutes of Rowing
- 7263 minutes of Swimming
7263 minutes of regularly doing Walking will not only help you burn 25,420 calories but also raise your Metabolic Rate up to 28,386 kcal if you are a man and 27,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 25420 calories during your workout which is an equal amount of calories that are in:
- 299 apples
- 1016 Carrot
- 118 Doughnut
- 69 Hamburger
- 100 Candy bar (chocolate)
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