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How many calories do yo burn while 1 hour and 3 minutes of Jogging?
Calories burned: | 58,104 |
Total duration: | 7263 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 7263 minutes of Canoeing
- 7263 minutes of Hiking
- 7263 minutes of Rock Climbing
- 7263 minutes of Running
7263 minutes of regularly doing Jogging will not only help you burn 58,104 calories but also raise your Metabolic Rate up to 61,070 kcal if you are a man and 60,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 58104 calories during your workout which is an equal amount of calories that are in:
- 684 apples
- 2323 Carrot
- 270 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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