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How many calories do yo burn while 1 hour of Walking?
Calories burned: | 33,880 |
Total duration: | 7260 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7260 minutes of Walking: moderate pace
- 7260 minutes of Hiking
- 7260 minutes of Rowing machine training
- 7260 minutes of Swimming
7260 minutes of regularly doing Walking will not only help you burn 33,880 calories but also raise your Metabolic Rate up to 36,846 kcal if you are a man and 36,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 33880 calories during your workout which is an equal amount of calories that are in:
- 399 apples
- 1355 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
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