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How many calories do yo burn while 0 hour and 40 minutes of Walking?
Calories burned: | 29,563 |
Total duration: | 7240 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7240 minutes of Walking: moderate pace
- 7240 minutes of Cycling
- 7240 minutes of Rock Climbing
- 7240 minutes of Rowing machine training
7240 minutes of regularly doing Walking will not only help you burn 29,563 calories but also raise your Metabolic Rate up to 32,529 kcal if you are a man and 31,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 29563 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1182 Carrot
- 137 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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