- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 0 hour and 28 minutes of Walking?
Calories burned: | 32,887 |
Total duration: | 7228 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 7228 minutes of Walking: moderate pace
- 7228 minutes of Hiking
- 7228 minutes of Running
- 7228 minutes of Running 10 km/h
7228 minutes of regularly doing Walking will not only help you burn 32,887 calories but also raise your Metabolic Rate up to 35,853 kcal if you are a man and 35,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 32887 calories during your workout which is an equal amount of calories that are in:
- 387 apples
- 1315 Carrot
- 153 Doughnut
- 90 Hamburger
- 129 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!