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How many calories do yo burn while 0 hour and 12 minutes of Walking?
Calories burned: | 21,035 |
Total duration: | 7212 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 7212 minutes of Walking: moderate pace
- 7212 minutes of Mountain Biking
- 7212 minutes of Rock Climbing
- 7212 minutes of Swimming
7212 minutes of regularly doing Walking will not only help you burn 21,035 calories but also raise your Metabolic Rate up to 24,001 kcal if you are a man and 23,456 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 12 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21035 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 841 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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