-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 0 hour and 9 minutes of Walking?
Calories burned: | 34,314 |
Total duration: | 7209 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7209 minutes of Walking: moderate pace
- 7209 minutes of Rowing
- 7209 minutes of Rowing machine training
- 7209 minutes of Running 10 km/h
7209 minutes of regularly doing Walking will not only help you burn 34,314 calories but also raise your Metabolic Rate up to 37,280 kcal if you are a man and 36,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 34314 calories during your workout which is an equal amount of calories that are in:
- 404 apples
- 1372 Carrot
- 159 Doughnut
- 93 Hamburger
- 135 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!