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How many calories do yo burn while 12 hours of Walking?
Calories burned: | 4,956 |
Total duration: | 720 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 720 minutes of Walking: moderate pace
- 720 minutes of Hiking
- 720 minutes of Rock Climbing
- 720 minutes of Running
720 minutes of regularly doing Walking will not only help you burn 4,956 calories but also raise your Metabolic Rate up to 7,922 kcal if you are a man and 7,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4956 calories during your workout which is an equal amount of calories that are in:
- 58 apples
- 198 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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