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How many calories do yo burn while 11 hours and 58 minutes of Walking?
Calories burned: | 4,690 |
Total duration: | 718 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 718 minutes of Walking: moderate pace
- 718 minutes of Hiking
- 718 minutes of Jogging
- 718 minutes of Swimming
718 minutes of regularly doing Walking will not only help you burn 4,690 calories but also raise your Metabolic Rate up to 7,656 kcal if you are a man and 7,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4690 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 188 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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