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How many calories do yo burn while 22 hours and 11 minutes of Walking?
Calories burned: | 30,609 |
Total duration: | 7091 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 7091 minutes of Walking: moderate pace
- 7091 minutes of Hiking
- 7091 minutes of Rowing
- 7091 minutes of Rowing machine training
7091 minutes of regularly doing Walking will not only help you burn 30,609 calories but also raise your Metabolic Rate up to 33,575 kcal if you are a man and 33,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 11 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30609 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1224 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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