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How many calories do yo burn while 21 hours and 44 minutes of Walking?
Calories burned: | 28,844 |
Total duration: | 7064 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7064 minutes of Walking: moderate pace
- 7064 minutes of Canoeing
- 7064 minutes of Jogging
- 7064 minutes of Rowing
7064 minutes of regularly doing Walking will not only help you burn 28,844 calories but also raise your Metabolic Rate up to 31,810 kcal if you are a man and 31,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28844 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1153 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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