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How many calories do yo burn while 21 hours and 38 minutes of Walking?
Calories burned: | 39,113 |
Total duration: | 7058 min |
Your weight: | 95 kg |
Find out the amount of calories burned while:
- 7058 minutes of Walking: moderate pace
- 7058 minutes of Hiking
- 7058 minutes of Rowing
- 7058 minutes of Running
7058 minutes of regularly doing Walking will not only help you burn 39,113 calories but also raise your Metabolic Rate up to 42,079 kcal if you are a man and 41,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 39113 calories during your workout which is an equal amount of calories that are in:
- 461 apples
- 1564 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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