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How many calories do yo burn while 21 hours and 27 minutes of Walking?
Calories burned: | 39,463 |
Total duration: | 7047 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 7047 minutes of Walking: moderate pace
- 7047 minutes of Rollerblading
- 7047 minutes of Rowing machine training
- 7047 minutes of Swimming
7047 minutes of regularly doing Walking will not only help you burn 39,463 calories but also raise your Metabolic Rate up to 42,429 kcal if you are a man and 41,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 39463 calories during your workout which is an equal amount of calories that are in:
- 465 apples
- 1578 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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