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How many calories do yo burn while 21 hours and 19 minutes of Walking?
Calories burned: | 46,398 |
Total duration: | 7039 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 7039 minutes of Walking: moderate pace
- 7039 minutes of Rock Climbing
- 7039 minutes of Rowing machine training
- 7039 minutes of Running
7039 minutes of regularly doing Walking will not only help you burn 46,398 calories but also raise your Metabolic Rate up to 49,364 kcal if you are a man and 48,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 46398 calories during your workout which is an equal amount of calories that are in:
- 546 apples
- 1855 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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