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How many calories do yo burn while 21 hours and 15 minutes of Walking?
Calories burned: | 36,523 |
Total duration: | 7035 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7035 minutes of Walking: moderate pace
- 7035 minutes of Cycling
- 7035 minutes of Rock Climbing
- 7035 minutes of Rowing machine training
7035 minutes of regularly doing Walking will not only help you burn 36,523 calories but also raise your Metabolic Rate up to 39,489 kcal if you are a man and 38,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 36523 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1460 Carrot
- 170 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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